The Focus Course

February is Reading Month

If you find yourself in the middle of our digital declutter with some extra time on your hands, reading month is upon us!

Digital Declutter Kickoff

Kicking off the 30-Day digital declutter, forgoing optional tech, high quality leisure activities.

Doing a Digital Declutter

We’re kicking off 2020 with a 30 day Digital Declutter. This is your annual reminder to reevaluate the technologies you use on a daily basis.

Tips for Staying Active Year-Round

If you find it difficult to keep active through certain seasons of the year, try using the change in climate to your advantage.

Books Worth Reading: Creative Process

Books to inspire and strengthen your creative process.

Gifts for a Focused Life

Gift giving can be hard. Here are some non-screen related gift ideas for the people in your life.

What’s New in Plan Your Year 2020

Plan Your Year is on its third edition and we’ve made some big updates to the course. We’re excited to share with you PYY 2020!

How to Show Up in 2020

Some tips for taking your ideas for the upcoming year and making them reality.

Start Thinking about 2020

With the new year quickly approaching it’s a good time to start thinking about where we’d like to point the nose of our ship which is life. New years resolution season is upon us.

The Importance of Reflection

It’s almost that time of year again, new years resolution season. While there may be a problem of chronic new years resolution failure, taking time to reflect on what’s taken place over the last 12 months is a good practice.