The Focus Course

Goals

The Importance of Reflection

It’s almost that time of year again, new years resolution season. While there may be a problem of chronic new years resolution failure, taking time to reflect on what’s taken place over the last 12 months is a good practice.

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Jumpstart Momentum

There’s a unique challenge that comes with starting over. Regaining lost momentum quickly makes all the difference when it comes to setting a course for success.

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Defining Your “In Shape”

Being a cold-blooded-northerner-at-heart, I thrive in the cold! So when fall came around I was rather excited for the cooler weather. Perfect evenings out walking as a family, extra trips to the playground, hiking trails through the woods, it’s our favorite time of the year. For me, it means an opportunity to be more physically

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$347

Start The Focus Course now to bring your life into focus.