The Focus Course

Today is Monday

Get some breathing room in your day and finish the week a winner.

The Importance of Reflection

It’s almost that time of year again, new years resolution season. While there may be a problem of chronic new years resolution failure, taking time to reflect on what’s taken place over the last 12 months is a good practice.

Continue Reading ›

The Benefits of Social Groups

My wife and I recently joined a parenting class that meets over Zoom. Halfway through our first call while getting to know the other couples, it struck me how incredibly powerful this group was. Parenting can be an isolating and lonely endeavor. It’s not uncommon to have the feeling of, “There’s got to be a

Continue Reading ›
Load More

What's Your Focused Life?

Take our Focus Quiz and find out how to get back more time and do more with your day.

Start the Quiz

What's Your Focused Life?

Tap here to take the free quiz
Take our Focus Quiz and find out how to get back more time and do more with your day.