Defining Your “In Shape”
Being a cold-blooded-northerner-at-heart, I thrive in the cold! So when fall came around I was rather excited for the cooler weather. Perfect evenings out walking as a family, extra trips to the playground, hiking trails through the woods, it’s our favorite time of the year. For me, it means an opportunity to be more physically
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A Weekly Review for Your Goals
You could have a well defined goal, action items with next steps, a beautiful gantt chart, and still forget the goal 3 months later. The secret sauce to any effective goal setting system is regular review.
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How to Accomplish Your Goals
In this video interview between Shawn Blanc and Mo Bunnell, learn about keeping a healthy balance between work and personal life, maintain margin in your schedule, and how to stick with your goals.
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Avoid being a New Years Resolution Statistic
University of Scranton research found that 92% of new years resolutions fail. So if nine out of ten people are failing at their goals, how do you become the one that nails it?
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Using data to achieve your Goals
You can’t accomplish a goal you haven’t defined. While tracking numbers may feel tedious and unrelated to our goal, data is a roadmap to success. It gives us feedback.
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The First Step
Taking the first step can be daunting. What are the things keeping you from getting started on your goals and how can you overcome them?
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