The Focus Course

Time Stamps

• [1:35] – Today’s Topics
1. Update on past work cycle and goals
2. Different designs of journals / task-management books
3. Shallow-work and “content consumption”
4. Legalities of an online audience-based business
5. Building an audience sans Facebook
6. Live Q&A

• [3:11] – Update from Second Work Cycle
• [6:24] – Weekly Sales Average
• [10:31] – The difference between being a business owner and self-emplowed.
• [12:05] – Journals and Task-Management Planners
• [13:38] – Bullet Journal ? bulletjournal.com
• [15:08] – Freedom Journal ? thefreedomjournal.com
• [18:38] – Mastery Journal ? themasteryjournal.com
• [22:08] – Self Journal ? bestself.co
• [25:07] – Emergent Task Planner ? davidseah.com/node/the-emergent-task-planner/
• [27:04] – Baron Fig ? baronfig.com
• [29:11] – Chris Bowler’s Weekly Log

• [29:33] – Journal Recap
• [34:40] – Herrmann Brain Dominance Instrument
• Yellow – Strategy and Ideation
• Blue – Data and Facts
• Green – Systems and Admin
• Red – Relationships and Emotions

• [45:05] – I’ve decided to lump news consumption into the evening. I’d like to know what your take on news consumption is. Is it important? And what are you strategies for effective news consumption? — Justin
• [48:25] – What are the legalities for running an online platform/business/course, and does it change as quickly as technology? — Hollie
• [51:45] – How did/do you build an audience without Facebook? — Hollie
• [55:03] – During your time in the marketing how did you deal with constant interruptions? I try to schedule the majority of my day, but the people popping in the office disengages my focus and when I leave at the end of the day I feel like I didn’t accomplish anything and feel as though I am wasting my time scheduling my day. — Travis

[58:30] – Live Q & A

< h4>Nice work, !